July 1, 2020

July’s Fit52 Care Bear of the Month – Soraya

Congratulations to Soraya, this month’s winner of the FIND YOUR PATH Photo Contest! Learn more about Soraya’s journey to finding her path below.

Healthy lifestyle anthem: “The Champion”

How has Carrie motivated you to find your path and live the Fit52 Life? The fit52 app has changed my attitude towards healthy living and exercise, by seeing personal progression, feeling empowered and not judged by the fit52 community. The Find Your Path book has shown that no one is different, we all have our own struggles that we can overcome by having a positive attitude, working hard and making changes for yourself and no one else.

What is your favorite part of Carrie’s new book, FIND YOUR PATH? The journal template – having something that you sit and write in to mindfully acknowledge the progress of your journey and your mindset, and the exercise and nutrition itself! As well as reading about Carrie’s challenges and struggles and her support systems and incorporating fitness as part of her life, not as an add-on.

What advice do you have for other Care Bears that want to find their path?
1. Write down your goals – you are accountable to yourself.
2. Find the exercise and nutrition goals that work for you, remember you are unique and so are your goals.
3. Have a supportive group of people to share your journey with.
4. Take progress pictures! Sometimes the scale doesn’t show gains but the pictures show how your body composition changes with consistency and hard work.
5. Do it for yourself, you are your strongest motivation and cheerleader.
6. Enjoy the progress! It will help you to stick to it!

Feeling inspired? Share your story here for the chance to be next month’s winner.

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July’s Fit52 Care Bear of the Month – Soraya